|
Health &
Fitness Tips Newsletter, April 3, 2001
In this issue
- Motivational Quote of the Week
- Tip of the Week
- Featured Product
- Weight Training Tip of the Week
- Stress Management Tip
 |
Sponsored by NorthStar Nutritionals
Lose Up to 14% of your body weight by Memorial Day and Look FABULOUS in a new swimsuit!
Only Weight Wellness contains the extracts of two plants grown high in the Caucasus Mountains--rhodiola rosea and rhododendron caucasicum--that are scientifically proven to help reduce both body weight and fat.
Exclusive Web Offer: Order now and save $2 off each bottle of Weight Wellness, the revolutionary new approach to weight management.
Click
Here
Motivational Quote
"Work like you don't need the money. Love like you've never been hurt. Dance like nobody is watching." -- Mark Twain
Tip of the Week
With Easter and Passover coming soon, many food gifts will be sent through the mail. To make sure you or your gift recipients are not candidates for food poisoning, heed these tips: Inform people that they will be receiving a gift in the mail that needs to be refrigerated; make sure food gifts arrive cold or frozen solid if that's what the food requires; don't accept mushy frozen products or warm meats that are supposed to arrive cold; send gifts prepared in your own kitchen by overnight mail and packed with frozen gel or dry ice or sealed in Styrofoam; always mark "keep refrigerated" on packages containing perishable food.
Featured Product -
Kathy Smith Timesaver Shaper Ball Workout
This is an excellent video for those who are new to shaper ball workouts. Improve lower back and abdominal strength by letting your muscles stretch and focus on a targeted area. Terrific source for those with injuries or interested in low-impact exercises.
Click
Here
Weight Training Tip
To pick a qualified personal trainer for weight training, be sure he or she is certified by any of the top three fitness organizations: the National Strength and Conditioning Association, the American Council on Exercise or the American College of Sports Medicine.
Sponsored by Powerboat Guide
Attention Boating Enthusiasts!
PowerBoat Guide 2001 is a comprehensive boat buyer's guide with pictures,
floor plans and reviews for over 1,600 current and out-of-production models from 25' to 92' in length, 1975-Current." The most authoritative reference book in the marine industry.
Click
Here
Stress Management Tip
Manage your time more effectively. Make an achievable "to do" list, and set priorities. Break tasks into smaller-sized chunks. Delegate as much as you possibly can. Remember that tomorrow is another day-and come to terms with the fact that you may not get everything done today.
Subscribe to the
Health & Fitness Tips Newsletter by clicking here.
|
