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Health &
Fitness Tips Newsletter, April 10, 2001
In this issue
- Motivational Quote of the Week
- Tip of the Week
- Featured Product
- Weight Training Tip of the Week
- Stress Management Tip
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Motivational Quote
"Some of us have great runways already built for us. If you have one, take off! But if you don't have one, realize it is your responsibility to grab a shovel and build one for yourself and for those who will follow after you." -- Amelia Earhart
Tip of the Week
Try the new sugar substitute called Splenda (sucralose). It's been approved by the FDA after a 20-year study that found the sweet alternative safe for everyone including pregnant women and diabetics. It's now being distributed in grocery stores in packet form. Unlike aspartame, sucralose can be used in cooking and baking without breaking down.
Featured Product -
Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
Denise Austin's latest book shows us how to turn back the clock with tips on exercise, beauty & diet. Get helpful advice on how to remain fit and age gracefully. Great tips on skincare, hair care and nail care.
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Weight Training Tip
Consistency is the most important component in building strength. Training two or three times a week every week is far better than training with heavier weights whenever you get around to it.
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Stress Management Tip
Make today your focal point. You can't change yesterday, and you need not worry about tomorrow's challenges. Also, don't be concerned about what may never happen again.
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Health & Fitness Tips Newsletter by clicking here.
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